A Detox Tea

Posted on | Thursday, September 15, 2011 | No Comments

The human body was created with its own excretory process to cleanse and remove toxins, chemicals and metabolic waste. The liver, lungs, kidney, and blood remove all toxins, that are unusable, that harm the body or are not necessary for the body to function. Over thousands of years, humans have not only become civilized, but they have developed culturally and technologically. With new inventions comes new exposure to environmental pollutants. With modify in lifestyle comes a modify in diet and the food they eat. When the body is bombarded with toxins, chemicals and pollutants the excretory organs become overworked trying to remove them. The longer that these toxins stay in the body the more likely they can be reabsorbed. When toxins accumulate in the body they may cause signs of declining health. Therefore using a detox tea can stimulate and increase liver, kidney, and lung function to restore health and remove metabolic waste.

Detoxing is a way to assist the body's natural forms of elimination through the digestive tract, the kidneys, liver, lungs and blood. Although, our bodies are fully equipped to handle cleansing and elimination of poisons on a day-to-day basis, there's occasions when assistance is necessary. If plenty of toxins are present within the body at time our process of cleansing can become overwhelmed. When our bodies become overwhelmed to the extent that it's trouble cleansing or eliminating the toxins signs become present to signify that cleansing is necessary. Such signs can present as PMS, headaches, fatigue, indigestion, hay fever, acne, bloating, jaundice, decreased energy, sluggish digestion, immune deficiency, etc. One time any of these signs become apparent cleansing can be used to neat and remove the body of impurities and restore health.

There's plenty of forms of cleansing available on the market today. of the most prevalent is detox teas. Detox teas are an herbal tea composed of several herbs and spices. Traditional Chinese medicine has been using plenty of of these same herbs for thousands of years for purification and cleansing needs. In detox teas the herbs are non-habit forming, all natural and caffeine free. Every detox tea has its own ingredients however some often used herbs include cinnamon, liquorice, ginger, dandelion, fennel, anise, juniper berries, burdock root, coriander, parsley, sage, cloves, turmeric, black pepper, fenugreek, and Echinacea.

The herbs basically assist in the bodies natural cleansing abilities, by encouraging increased liver function, aiding the breakdown of cortisone in the liver to aid in inflammation, simulating bile to increase overweight digestion and protein synthesis. This promotes regular bowel movements to cease the reabsorption of poisons in to the body. By drinking the tea you flush the excretory technique of anything that is present. Therefore not only are toxins and chemicals eliminated but food preservatives, additives, sugar and nutrients are removed as well. This is why some people think detox diets are lovely for weight loss. However this is not a healthy or smart way to try to lose weight.

Detox tea regiments recommend drinking a glass or of tea at night before you go to bed. This allows the herbs to take effect in your body while you sleep. Therefore when you awake you can properly eliminate the waste through normal means of disposal. In case you drink the tea throughout the day you will spend more time going to the bathroom than doing much of anything else. Drinking the tea over a period of a week allows for the toxins that are stored in overweight cells and other cellular structures to be removed, in addition it allows for the body to modify to the removal of substances that ought to not be present in the body in the first place. As the body eliminates debris from the lungs, liver, stomach, kidneys, and blood, there may be some side effects such as headache or fatigue. This is the body's reaction to the removal of poisons, the stimulation of the cleansing technique and the strengthening of the immune technique. Signs ought to subside within a day or. One time done you ought to feel refreshed with a renewed energy and ability to function and concentrate. Your mood will be quiet and more positive and digestion ought to return to normal.

To maintain your health you ought to think about doing a detox cleanse every 3-6 months depending on your exposure to toxins and if signs of liver stagnation or deficiency reoccur. Detox teas are obtainable at natural grocery stores, health food stores, and even some naturopathic doctors carryover them such as chiropractors. They are cheap and you ought to never use a complete box in sitting. Therefore it is simple to keep a detox tea on hand. Always read the directions before use because some detox teas are more potent than others and may require different steps.

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